Grab the exact weekly kettlebell routine I’m using to rebuild my strength, drop extra weight, and stay consistent without a gym membership or a 5AM alarm. (although we're gonna start waking up at 5AM , but we'll talk about that later.)

You don’t need a perfect plan.

You need something simple enough to stick with.

This free 1-week program gives you:

✅ 4 at home kettlebell workouts 
✅ A flexible weekly structure that works around real life
✅ Tips on form, progression, and not burning out
✅ The foundation to build strength, drop fat, or just move better

Whether you’re getting back into training or starting from scratch, this plan keeps things clear and doable.

No fluff or nonsense. Just the basics that work.

Drop your info and I’ll send it straight to your inbox.

Then we train. Easy.